Working from Home?

Structure and Routine:

Set a Schedule:  Create a daily routine that includes set work hours, breaks, and a lunch break. This will help you stay focused and avoid burnout.

• Dedicated Workspace:  Designate a specific area in your home for work. This will help you mentally switch between work mode and relaxation mode.

• Mornings Matter:  Start your day with a morning routine that gets you prepared for work, even if it's just getting dressed and having breakfast.

Stay Productive:

• Minimize Distractions: Silence your phone notifications, close unnecessary browser tabs, and inform housemates about your work hours to minimise interruptions.

• Plan Your Day:  Make a to-do list and prioritize tasks to stay on track and avoid feeling overwhelmed.

• Time Management Techniques: Consider using time management techniques like the Pomodoro Technique, where you work in focused 25-minute intervals with short breaks in between.

• Plan regular client meetings: It's good to get out there and meet clients. Set aside 2 days per week.

Stay Connected and Healthy:

• Communication is Key:  Stay connected with colleagues through video calls, instant messaging, or project management tools.

• Schedule Breaks: Get up and move around regularly to avoid getting stiff. Take walks or do some stretches throughout the day.

• Maintain Boundaries: Set clear boundaries between work life and personal life. Avoid working late nights or checking work emails constantly outside of work hours.

• Prioritize Well-being: Take advantage of your work-from-home flexibility to schedule healthy meals, get enough sleep, and exercise regularly.

By following these tips, you can create a productive and healthy work-from-home environment and avoid common pitfalls.